top of page

Spanish Frittata

webimage-F88F44F4-B65F-4080-A2E0BB5A97A7C25B.png

Ingredients:

  • ​1-2 tablespoons coconut oil

  • ½-1 teaspoon ground turmeric

  • 1 small red bell pepper, seeded and chopped

  • 1 cup fresh kale, tough ribs removed and chopped

  • ¼ cup fresh chives, chopped

  • 6 organic eggs

  • Salt, as required

ADVERTISEMENTS
ADVERTISEMENTS
giphy (3).gif

Instructions:

  1. In a cast iron skillet, melt the coconut oil over medium-low heat.

  2. Sprinkle turmeric in the oil and immediately, stir in bell pepper and kale.

  3. Cook for about 2 minutes, stirring continuously.

  4. Meanwhile, in a bowl, add eggs and salt and beat well.

  5. Reduce the heat to low.

  6. Add beaten eggs in the skillet over bell pepper mixture evenly.

  7. Cover and cook for about 10-15 minutes.

1.png
ADVERTISEMENTS
giphy (1).gif
bottom of page