top of page

Savory Veggie Bites



  • ​2 medium sweet potatoes, peeled and cubed into

  • ½-inch chunks

  • 2 tablespoons coconut milk

  • 1 cup fresh kale leaves, trimmed and chopped

  • 1 medium shallot, chopped finely

  • 1 teaspoon ground cumin

  • ½ teaspoon granulated garlic

  • ¼ teaspoon ground turmeric

  • Salt and ground black pepper, as required

  • 2-3 tablespoons ground flaxseed​

giphy (3).gif


  1. Preheat your oven to 400 ºF. Line a baking sheet with parchment paper.

  2. Arrange a steamer basket in a pot of water.

  3. Place the sweet potatoes in the steamer basket and steam for about 10-15 minutes.

  4. Place the sweet potatoes and coconut milk in a large bowl and mash them well with a potato masher.

  5. Add the remaining ingredients except for flaxseed and mix until well combined.

  6. Make about 1½-2-inch balls from the mixture.

  7. Arrange the balls onto the prepared baking sheet in a single layer and sprinkle with the flaxseed.

  8. Bake for about 20-25 minutes.

  9. Remove from the oven and serve warm.

giphy (1).gif
bottom of page