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Minimizing Cancer Treatment Symptoms With This Easy Lifestyle Change
What's the link between inflammation and cancer? Prolonged inflammation can damage your body's healthy cells and increase your cancer risk. But you can take steps to reduce inflammation by making these healthy lifestyle choices.
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Cancer is a complex disease that needs specific, specialistic treatment and frequently involves a large team of physicians and caretakers. Your specific cancer experience and the obstacles you have faced or may face are unique.
These obstacles might stem from the disease, treatment side effects, making treatment decisions, interacting with treatment personnel, or the impact cancer has on your life. It's easy to become overwhelmed. You are not alone if you are feeling this way.
Inflammation and anti-inflammatory diets have a role in cancer prevention and therapy. There are a lot of studies on the association between chronic inflammation and a variety of significant health disorders, including diabetes, heart disease, Alzheimer's disease, and cancer, with researchers discovering a clear link between chronic inflammation and an increased risk of cancer.
Siana Bailey, a mother of 2, has been diagnosed with breast cancer. She began 8 rounds of dose-dense chemotherapy on March 11, 2020, had a double mastectomy, 25 rounds of radiation, and experienced a variety of problems.
Siana is currently on a recovery path and tells her tale of hope, faith, thankfulness, and tenacity, as well as how she used food's therapeutic characteristics for consolation and to relieve inflammatory symptoms throughout treatment. One of the difficulties with cancer treatment regimens is that they can make patients feel nauseous and exhausted, making it difficult to stick to any form of diet.
“The symptoms I’ve experienced during treatment include pain and fatigue, anemia, mouth problems, nausea/weight change/dietary issues, and hair, skin, and nail problems. For a while, my symptoms got so bad that we needed to recalibrate the whole treatment plan. And we had to do that over and over. That is until my doctor got help from a nutritionist studying cancer patients. My new nutritionist put me on an anti-inflammatory nutrition plan. She recommended 7-Day Anti-Inflammatory Challenge to start my journey.”
Siana concentrated on a varied diet rich in fruit, vegetables, lean protein, herbs and spices, healthy grains, nuts, and seeds to help address this problem and counteract the negative effects of her medication.
What's the link between inflammation and cancer? Prolonged inflammation can damage your body's healthy cells and increase your cancer risk. But you can take steps to reduce inflammation by making these healthy lifestyle choices.
Written by Lilibeth Kingston on June 13, 2022
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"The most helpful challenge guide I have. Great info and very easy to understand. You won’t regret taking this course."
Samirah Smith
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"This may be best Course challenge I have ever tried. It is so easy to follow, the challenges are not complicated, the way the information about anti-inflammatory eating is presented makes you feel excited about doing yourself a favor and eating better. This course is informative and affordable and easy to apply to your daily routine. Nothing fancy - just factual and fun . No stress."
Nancy McPother
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"My boyfriend and I are just finished the week right now and we already see results. We enjoy and love it! This course is a great starter board for eating anti-inflammatory - we’ve already lost a little bit of weight and the chronic pain in my knees isn’t flaring up as much as it used to do. What I love about this course is that they provide simple instructions that are easy to follow. I wish there was a full 4 weeks we could follow instead of just 7 days."
Lorraine Denver
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"Amazing course with valuable information and great tips to live a healthier life. Easy to follow daily challenges. Highly recommend!"
Ferdinand De Villa
When it comes to preventing chronic inflammation, research consistently leads to four crucial lifestyle factors: exercise, stress reduction, weight management, and a good diet. This implies including anti-inflammatory meals and avoiding inflammatory foods when it comes to diet and inflammation.
“My new meal plan from the Anti-Inflammatory Challenge worked as quick as a week in! It was my own personal insight on just how nutrition is an important thing to consider when you're getting cancer treatment. Eating healthy foods before, during, and after treatment can help you feel better and stay stronger,” she said. “ But cancer and its treatment can sometimes cause problems that can make it hard to eat.”
“During treatment, it is important to look at the overall diet you consume instead of focusing on individual foods. The anti-inflammatory diet, consisting of colorful foods, is full of foods that can fight low-grade chronic inflammation during treatment. It is all about focusing on your pattern of eating as opposed to choosing a few particular foods to reduce inflammation.”
These foods supplied Siana with nourishment and comfort, as well as relief from tongue sensitivity, dryness, and discomfort produced by her treatments. “If I had a dry mouth, I would drink more tea and broths and avoid crunchy meals. I would eat soft and fluffy foods like potatoes, eggs, grits, or smoothies, as well as warming soups with soft vegetables.”
Here's What Customers Are Saying…
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"I tried this course after a significant flare up from rheumatoid arthritis which left me hospitalised, unable to move. Since starting the 7-day challenge, I've adjusted what I eat on a daily basis and added in things that act as an anti inflammatory. It has done wonders, I've noticed a real difference, possibly even more so than medication."
-Judy Mercurio
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"Having had trouble with tiredness, general aches and pains. I decided to change my diet and found this course. It’s really well laid out, gives plenty of information to beginners and includes a nutrition label guide. The challenges are easy to follow and so I was able to follow to the tee. The downloadables are very helpful."
-Vivian Habersberger
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"Awesome challenge! Very informative! I got chronic inflammation from covid last year and changing my diet has really helped with pain management. I love that the course has downloadable pdfs inside, but the challenges are easy to follow. I plan to go through the whole week and stay on the lifestyle forever."
- Catherine Sherwood
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“As my wife and I are getting older, incorporating healthier foods has become more important. We aren't the most experienced in the healthy eating so this challenge really lays things out step by step and 95% of the challenges and suggestions are easy and hassle-free.”
-Conrad Mazon
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“You'll enter treatment with resources to assist maintain your strength, energy level, and infection defenses. A balanced diet can also help to prevent the breakdown of bodily tissue and the formation of new tissues. People who eat healthily are better equipped to deal with treatment side effects, she said. “You could even be able to tolerate larger dosages of certain medications. Some cancer therapies, in fact, function better in people who are well-nourished and consume adequate calories and protein.”
“Monitoring your progress allows you to identify what is functioning well and what needs to be tweaked. Even though this is an important step in gaining more control over cancer's influence on your life, many of us overlook it. Make a list of your objectives and keep track of your progress. When you get stuck, make a note of it and try again. Set a regular time during the day to check in with yourself and note your progress in a diary, chart, or on your calendar or phone.”
“This may be best course I followed. It is so easy to follow, the recipes are not complicated, the way the information about anti-inflammatory eating is presented makes you feel excited about doing yourself a favor and eating better. I have a shelf of diet plans and cookbooks that are simply too complex to put to use in my world. This book is informative and affordable and easy to apply to your daily routine”
Siana has gone through her cancer treatment without a hitch after she started her anti-inflammatory diet. Currently, she is cancer-free.
"Even though I am in remission, I make sure to still eat meals that are anti-inflammatory. Sometimes cancer can be passed on to children so I'm lowering their risk of cancer while they're young. My whole family loves the meals from the Anti-Inflammatory Challenge so I have no problem feeding them healthy and nutritious meals!"
Highly Recommended by Experts and Cancer Patients!
